Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
Episodes
Saturday May 06, 2023
Episode 108: Cole Paton -- Just a mountain biker that races gravel
Saturday May 06, 2023
Saturday May 06, 2023
Cole Paton is one of the good guys. He happens to be one of the good guys who's off to a screaming start to 2023. With international wins to his name this spring, second at Whiskey Offroad, and sitting third overall at the Life Time Grand Prix, we're hearing his name a lot and should expect to see him near or at the top of the podium for many years to come.
Follow Cole at @colepaton
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Monday Apr 17, 2023
Episode 107: Russell Finsterwald -- Professional Cyclist
Monday Apr 17, 2023
Monday Apr 17, 2023
Russell Finsterwald is our guest today. Professional mountain biker, crusher on a gravel bike, Russell wrapped up 2022 in third place in the Life Time Grand Prix and is looking for more this season. With a big year ahead, I wanted to check in to hear more from Russell, his background and history, plus his goals and ambitions for 2023 and more.
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Thursday Apr 06, 2023
Episode 106: Nicolas Roche -- Neo Gravel Pro, Veteran Pro Roadie
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Nicolas Roche is a pro's pro. This long time Irish born, French raised, global savvy individual has a lengthy list of impressive results. Twice finishing in the top ten of the Vuelta a España, Nico is a two time Irish national champion, and represented Ireland at the UCI road world championships seven times, the Olympics once, and just recently at the inaugural UCI gravel world champs.
He's got a heck of a lot going on, so I'm pleased as punch to have carved out the time in Oklahoma at MidSouth for this chat. Clearly there's room for another couple hours of conversation, hopefully later this year.
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Thursday Mar 30, 2023
Thursday Mar 30, 2023
Heather Jackson is putting up smashing results as she just now enters the worlds of gravel and ultrarunning. Which is as much a surprise that a "neo" pro would be able to accomplish these things as much as it's totally expected as she's been a triathlete for 15 years, expertly honing her 10-plus hour endurance.
But let's talk about her time in Thailand! Or her medals from the US track national championships! Or growing up playing hockey... with me in small town New Hampshire!
This is a great conversation that I know you'll enjoy.
Don't forget to give Athletic Greens a try by visiting www.AthleticGreens.com/tedking to jumpstart your day the best way possible.
Thursday Mar 09, 2023
Episode 104: Lauren De Crescenzo: Professional Gravel Speedster
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Lauren's story of winning Unbound and having one of the most successful years the sport of gravel has ever seen is as impressive as it is improbable. Her comeback from a TBI is a journey through uncharted territory. Over the span of about a half dozen years, she went from being a professional road cyclist to a (very) traumatic brain injury to an intense recovery period to then earning a Masters in Public Health to next pivot to a career as a professional cyclist once again -- see, that's not the standard! But it sure is working for Lauren, so why mess with a good thing?!
You'll find Lauren's social at: @laurenissima
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Monday Feb 06, 2023
Monday Feb 06, 2023
Hillary Allen's story is one for the ages. Her 150 foot fall off of a cliff while leading the skyrunning race series, where she broke 14 bones and risked never walking again, is the kind of story you see in the movies or read in a book. Well, you can read it in her book, Out and Back.
We touch on that today, as well as the mental and physical struggles she faced in the aftermath right up through the present. We discuss where her fervor for life comes from, her endless curiosity, her pursuit of science (like real science; organic biochemistry and neurology), and where cycling now fits into her life since her first ever bike race was a little thing called the Unbound 200.
You'll find all things Hillary at HillaryAllen.com
Her social is @hillygoat_climbs
Get your hands on 5 free sample packs, plus a year's supply of vitamin D with this offer from Athletic Greens. Just visit AthleticGreens.com/tedking
Monday Jan 09, 2023
Episode 102: Alex Dowsett -- World Class World Tour Retiree
Monday Jan 09, 2023
Monday Jan 09, 2023
Alex Dowsett is a recent retiree after a dozen years in cycling's professional ranks where he tallied 15 victories, including 2 in grand tours; Alex set the world hour record, owns two Commonwealth Games medals (gold and silver, since you asked), and probably has a dozen other accolades omitted here. He's a father, soon to be married to his fiance Chanel, and does tremendous work with the organization he created, Little Bleeders, helping young kids diagnosed with hemophilia. This conversation hits on all that and loads more.
Check out Alex: www.instagram.com/alexdowsett
And his YouTube channel: https://www.youtube.com/@AlexDowsettOfficial
Wednesday Dec 21, 2022
Episode 101: Pete Stetina -- Gravel Professional
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Pete stepped away from the World Tour and planted his flag as a pro's pro, using professional road techniques to highlight speed and results. Gravel is a fluid sport and Pete's come to recognize the importance of some not so tangible aspects of gravel, such as chivalry, a moral code, unwritten rules, and more.
As gravel takes a look into the mirror, so do Pete and I as we dive into this conversation. Enjoy!
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Wednesday Dec 07, 2022
Episode 100: Laurens Ten Dam -- Everyone’s Favorite Dutch Cyclist Guy
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
One hundred episodes! Thanks for listening to King of the Ride my friends.
What can be said about Laurens Ten Dam that hasn't yet been said? Well, a lot, actually. Tune into this conversation late in 2022 where LtD again returned to North America for another gravel race, this time Gravel Locos Pueblo. His schedule has seemingly gotten more complicated since retiring from an extensive World Tour career. He jumps across the Atlantic more often than some international pilots.
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Wednesday Nov 16, 2022
Episode 99: Ian Boswell -- Unbound Winner, Vermonter, Father, World Tour Retiree...
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Ian Boswell returns for the second time as a guest on King of the Ride. Over that time since 2019, he got married, retired from the World Tour, had a daughter, won Unbound, and has seen the screaming hot arch of gravel grow with meteoric speed.
So where does it go from here? This conversation covers lots of topics, but most of them revolve around where we see things going as gravel continues to evolve. Just two dudes sitting around a table talking shop.
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