
Welcome to King of the Ride podcast, hosted by Ted King. A professional road cyclist turned gravel racer... err, rider? I still have that competitive bug now 20 years into my professional racing career, but poking around the overarching cycling community is what piques my interest. Slinging maple syrup (hello UnTapped!), leading rides, hosting camps, and just enjoying life on two wheels, I have the chance to chat with athletes, entrepreneurs, and all walks of life who love the bicycle. Hop on board and enjoy the ride!
Episodes

Wednesday Dec 03, 2025
Episode 168: Magdeleine Valliers is a World Champion!
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
Welcome UCI Women's Road World Champion, Magdeleine Vallieres! She won this title in Kigali, Rwanda in incredibly impressive fashion storming away from her breakaway companions as well as a hard charging group of favorites. Canada got their first elite world title and the entire world got a new hero to cheer for.
There are some fun connections Mags and Ted share over the years and her early introduction to cycling. You can follow this world class and world champion rider on her instagram: www.instagram.com/magdeleinevallieres
- Watch the highlights: https://www.youtube.com/watch?v=x4voJPNEHFc
- Check out Mags and Ted on the same results sheet once upon a time! https://802timing.com/results/18results/bikeresults/4.21.18overallrasputitsa.htm
- Thank you very much Matt Scarborough and Bicycle Accident Law.com
- Try AGZ by visiting drinkAG1.com/tedking

Wednesday Nov 19, 2025
Episode 167: Nicolas Roche is a Gravel World Champion... among other accolades
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
He'll be the first to point out that it's masters world champion, but a win's a win and he has more gravel world championship titles than I do! Probably more than you too ;)
Nicolas Roche has plenty of good stories to tell and lots of great insight from his years in pro cycling. As a World Tour racer to the trenches of a gravel race -- the literal trenches, as he broke his hip earlier this year -- Nico's year has not been easy, but he's ended on a high note. Lots to cover so please enjoy this episode.
Visit www.bicycleaccidentlaw.com and call up Matt Scarborough for any cycling incidents or accidents.
Get a free gift with your next purchase of AG1 including their new AGZ at www.drinkAG1.com/tedking

Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Miguel Crawford started hosting friends and then friends of friends on gravel rides throughout Sonoma County in the mid-1990s. Now he's just wrapped up his 28th year of hosting the Grasshopper Adventure Series, and best yet, he just wrapped up his first Megahopper. The Megahoppier is a route I first rode in 2021 and I was back this year for the first Grand Depart, the first mass start of this event. 414 miles across Sonoma County with trips in Lake, Marin, and Napa Counties as well. What an adventure.
- Check out Grasshopper Adventure Series and specifically the Megahopper, here
- Thanks Matt Scarborough and Bicycle Accident Law
- Try AGZ by visiting drinkAG1.com/tedking

Tuesday Oct 14, 2025
Episode 165: Michael Garrison is Making Waves in Modern Cycling
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
I don’t know whether to say thank you to Michael... or to say congratulations... or to apologize, because Michael, at 24 years old I think brings home the title as youngest guest ever on King or the Ride podcast. He’s packed plenty of life into those 24 years, as you’re going to hear about today. He’s had an illustrious road career including national championship titles won. More to the point, he represents the new breed of what it means to be an American bike racer. He’s very handy in a gravel race having just taken 2nd at the US national championships, he’s crafty on a mountain bike, and he’s a force in the US crit scene.
Sit back and enjoy this one with Michael Garrison.
- Try a 10% savings on ExposureLights.com using KING10
- Bookmark BicycleAccidentLaw.com and talk to Matt and his team if you're in any kind of cycling accident
- Try out AGZ and AG1. Visit drinkAG1.com/tedking for a $76 welcome package

Monday Sep 22, 2025
Episode 164: Eric Min Co-Founded Zwift and Revolutionized Cycling
Monday Sep 22, 2025
Monday Sep 22, 2025
There's a lot more to the Zwift story than "riding a bike in a virtual world". From the very beginning they're revolutionized cycling. Think of it, they're the single biggest entity to why we enjoy the women's Tour de France Femmes Avec Zwift the week after the traditional Tour.
More to the point, Eric Min co-founded Zwift thanks to a lifelong love affair with cycling. His life story has taken him all over the map from South Korea to New York City to calling various parts of Europe home to setting up Zwift's HQ in southern California.
Eric and Ted share connections and stories... like when Eric reminds our host that he was Zwift's first ambassador!
- Give the new lineup of lights from Exposure a try! I love my experience with the Toro 16 and the Diablo 16. Try them out at exposurelights.com and use code KING10 to save!
- I don't know if you need legal help, but if and when you do, give Matt Scarborough of Bicycle Accident Law a call.
- Are greens powders all the rage, but you don't like the taste? Try the newest from AG1 with citrus, tropical, and berry flavors are game changing. Visit drinkAG1.com/tedking for a welcome gift.

Tuesday Sep 02, 2025
Episode 163: John Day is Creating the Future of North American MTB Racing
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
John Day is the creator of Race Day XC, a new mountain bike race series in New England. And while everyone who likes bike racing thinks they can start a bike race or better yet, a bike racing series, John has the experience and chops to make it happen. See, in his previous line of work, John created one of the biggest, most successful motocross race series in the United States. It started with a passion for racing motorcycles and a similar passion for mountain bike racing has lead him to the world of MTB race development.
- To find out more about Race Day XC, visit RaceDayXC.com
- To see my YouTube video about my time racing there, visit https://youtu.be/NZx6OYVXCPg
- As always, should the need arise, give our friends at Scarborough Bicycle Accident Law a visit at BicycleAccidentLaw.com
- Try out the newest varieties of AG1 with drinkAG1.com/tedking

Monday Aug 18, 2025
Monday Aug 18, 2025
And cycling isn't even the most interesting bit. John is a professional skier with aspirations to make his debut in the Olympics the same time as his sport makes its debut. That's right, skimo is on the verge of becoming an Olympic sport in 2026 and John is one of America's very best. But he didn't grow up on skis, nor on bike (at least on bicycles). Nor was it in his plans to start and run an outdoor apparel company. Nor was it his plan to be a perennial presence on the Leadville podium. And yet, there John is!
- Keep Bicycle Accident Law in your rolodex just in case you need it!
- Try out the newest flavors of AG1 and get a $76 free welcome pack by visiting drinkAG1.com/tedking

Friday Aug 01, 2025
Friday Aug 01, 2025
The bike racing action across France doesn't end when the men hit the Champs-Élysées. Heck, it's just getting warmed up for the fourth edition of the Tour de France Femmes avec Zwift!
It's long overdue that women's cycling is hitting its stride right now and the fact that it's earning its due is thanks in part through the work of Kate Veronneau, the Director of Women's Strategy at Zwift. This former NCAA Division 1 college basketball player and professional cyclist has helped the TdFFaZ earn such a high place in global recognition.
Kate was kind enough to check in during a very busy week in France to help spread the word about what all she's doing right now, this week, and year round to elevate not just women's cycling, but women in general.
- This episode is supported by Bicycle Accident Law. If you're involved in any kind of cycling incident or accident, be sure to contact Matt Scarborough and his team.
- Get your hands on the latest batch of AG1. Their next gen formula is out and its something I use daily. Visit drinkAG1.com/tedking for a free welcome pack on your first purchase.

Thursday Jul 24, 2025
Episode 160: Dan Lloyd is a Jack of All Cycling Trades
Thursday Jul 24, 2025
Thursday Jul 24, 2025
Former Pro Tour professional cyclist, recent UCI gravel worlds qualifier, Global Cycling Network host, former team director, infrequent -- and perhaps former -- race commentator, Dan Lloyd has worn many hats in cycling. And now he has King of the Ride guest on his resume!
- Join my Kelly Brush Ride!
- Also visit kellybrushride.org/ride and use code TEAMKING25 to save $20 off registration!
- Need cycling legal advice, visit BicycleAccidentLaw.com
- Get yourself the newest generation of AG1 by visiting drinkAG1.com/tedking

Friday Jul 04, 2025
Friday Jul 04, 2025
Florian Vermeersch is a Belgian cyclist with some very impressive palmares to his name. 2nd place in Paris-Roubaix as a 22 year old, a pair of silver medals at the UCI gravel world championships, a handful of wins, a whole bunch of podiums, not to mention he's often the right hand man to Tadej Pogacar in plenty of races on the UAE Emirates squad.
This was a really fun conversation to learn more behind the scenes with Florian on his ride through the World Tour ranks.
- If you have any need for a cycling lawyer, I can't recommend highly enough that you reach out to Matt Scarborough at bicycleaccidentlaw.com.
- AG1 is my daily go-to for general wellness. Give them a try at drinkAG1.com/tedking
